Did you know you can lose a pound a week easily? You don’t have to put yourself through some ridiculously harsh routines that can affect your health.
![how to lose a pound a week](https://www.allmyjojo.com/wp-content/uploads/2020/03/lady-exercise.jpg)
Did you know you can lose a pound a week easily? You don’t have to put yourself through some ridiculously harsh routines that can affect your health.